6 Negative Health Effects of Stress: Revealing the Hidden Threat to Health

Stress has been linked to cardiovascular disease, depression, and even the common cold.

The world is full of stress. However, keep in mind that not all forms of stress are negative; even if some might be quite painful, it is vital to keep moving forward. Even the common cold, depression, and cardiovascular disease have all been linked to stress. The National Institutes of Health defines stress as “the … Read more

Excessive Sweating: 7 Facts You Should Know

Excessive Sweating 7 Facts You Should Know

Are your underarms drenched after only an hour? Everyone sweats, however if you’re continuously saturated, you may have excessive sweating, a medical disorder which may be treated. As explained by Hunter Q. Kirkland, MD, a Cardiothoracic & Cardiovascular Doctor in Austin, Texas; “Sweating is a common response to heat or stress.” Sweating is often utilized … Read more

Foot & Toenail Fungus: What You Need to Know and How to Treat It

Got fungal infections in your toenails or feet? Both of these things happen often. Everything you need to know about treating and preventing a fungal infection of the toes or foot is right here. Western Michigan podiatrist Rebecca Sundling, DPM, adds that because fungi thrive in dark, damp environments, your feet are particularly susceptible to … Read more

7 Healthcare Myths That You Shouldn’t Believe

7 Common Hygiene Myths You Shouldn’t Believe

In the desire for cleanliness, various misunderstandings have taken root, misleading well-meaning folks about what’s actually useful for their health. Simple training routines like regularly wash your hands, brush your teeth, and take a bath. Simple, right? Although cleanliness is a vital element of personal hygiene, misinformation surrounding these behaviours abounds. Here, check out 7 … Read more

6 New Year Goals For a Healthy-Heart | You Should Make Right Now

6 New Year Goals For a Healthy-Heart  You Should Make Right Now

Hello, health fans and conquerors with hearty ambitions! As we dive into the this new-year, we’re ready to set embark on a heart-healthy adventure. The beginning of the year might seem like a time of limitless potential, when you resolve to eventually clean out your wardrobe, find love, or drop those pesky 10 pounds.  Of … Read more